Get Help Now
If you or someone you know is at a high risk for suicide, treat it like the emergency it is.
Call 911Call 911 or the emergency line of your local police for help.
National Suicide Prevention Lifeline
Speak to a trained counselor by calling
Crisis Text Line
Text MN to 741741 to chat with
a trained Crisis Counselor 24/7.
Scroll down for more resources!
Reaching out for help is a sign of strength and courage. You are not alone!
Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. In Minnesota, calls are answered by Canvas Health counselors.
Host of the Stomp Out Suicide event, Canvas Health is a community mental health agency providing mental health, substance use, and crisis services at seven locations throughout the Twin Cities area. Our mission is to provide hope, healing, and recovery to the people we serve.
Crisis Text Line
24/7 text-for-help service for people contemplating suicide and facing mental health issues. Text MN to 741741 to be connected with a trained counselor who can help you through a crisis and connect you to local resources.
NAMI Minnesota offers more than 500 free classes and presentations and over 70 support groups each year, including groups for anxiety and depression.
County Mobile Crisis Lines
Adult mental health crisis response phone numbers.
Brighter Days Grief Center
Brighter Days Grief Center’s resources are trusted and passionate organizations offering programs for caregivers or grieving individuals and families.
Reed Psychological Services
Therapy groups, including weekly grief group. Also offering individual grief therapy and other therapeutic services.
Start the conversation. Reduce the Stigma. Get Busy #LIVIN.
Resources for Veterans
Access veteran-specific online classes, crisis lines, helplines, and connection groups.
The Trevor Project
Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24.
To Write Love on Her Arms
A non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.
Read an article discussing suicide risk factors and warnings.